Quick answer: The taco bell cantina menu is Taco Bell’s slow-roasted chicken lineup — four items built around seasoned, shredded chicken, Avocado Verde Salsa and fresh toppings. On our list the taco bell cantina chicken menu runs from $2.99 to $7.99: a Cantina Chicken Bowl, Burrito, Crispy Taco and Quesadilla, each made with slow-roasted chicken rather than the crispy or grilled chicken used elsewhere on the menu. With pico de gallo, guacamole and creamy chipotle sauce in the builds, Cantina is the “fresher”, premium-chicken range — the part of the menu to open when you want Taco Bell flavors in a lighter, fresher-tasting format. This page is our hub for the range: full prices and calories, what is inside each item, the best order for each budget, and the questions readers ask most.
| Quick Answer | |
|---|
| Lineup | Slow-roasted Cantina chicken |
| Items | 4 — Bowl, Burrito, Crispy Taco, Quesadilla |
| Our listed prices | $2.99–$7.99 |
| Calories | 280–570 |
| Signature | Avocado Verde Salsa & fresh toppings |
Taco Bell Cantina Chicken Menu — Prices & Calories
These are the four Cantina items we track individually, with the listed price, calories and protein for each one. Select any item name to open its full page with ingredients, nutrition highlights and ordering details.
Prices and participation vary by location, so treat this table as our current listed guide and confirm the price at your restaurant or in the app before you order. To see where Cantina sits against everything else, compare it on the full Taco Bell menu.
What Is the Cantina Chicken Menu?
The taco bell cantina chicken menu is built on one protein used four ways. The chicken is slow-roasted and marinated, then shredded, and it is served across a bowl, a burrito, a crispy taco and a quesadilla. That slow-roasted, shredded format is the core difference from regular Taco Bell chicken: much of the standard menu works with crispy chicken — breaded and fried — or grilled chicken strips, while Cantina chicken is roasted and pulled, so it eats softer and mixes through rice, beans and toppings instead of sitting on top of them.
The second signature is Avocado Verde Salsa, the green salsa paired with the lineup, backed up in our item descriptions by creamy chipotle sauce. Around the chicken, the builds lean on fresh toppings: pico de gallo in all four items on our list, guacamole, black beans and seasoned rice in the Bowl and Burrito, and a three-cheese blend in the Quesadilla. It adds up to a range that tastes fresher and more composed than a standard taco — premium chicken, fresh toppings, and sauces doing the flavor work instead of breading.
Because the same chicken runs through all four formats, choosing inside the lineup is really a format decision: no tortilla in the Bowl, a soft wrap in the Burrito, crunch in the Crispy Taco, and a grilled, cheese-led build in the Quesadilla. The sections below take each item in turn.
Cantina Chicken Bowl
The Cantina Chicken Bowl layers slow-roasted chicken over seasoned rice with black beans, pico de gallo, guacamole and creamy chipotle sauce — all served in a bowl, without the tortilla. At $7.99 it is the highest-priced item in the lineup, and at 490 calories with 25g of protein it is also the most filling: our item page calls it the most substantial pick in the Cantina range, and its 25g is the highest protein figure on this page. Skipping the tortilla keeps the build satisfying without the extra carbs of a wrap, and the 24g of fat listed on its page comes largely from the guacamole and chipotle sauce. It is also the easiest Cantina item to share around a table order, since nothing is wrapped — every ingredient is visible and portioned in the bowl. Pick the Bowl when the Cantina order has to be the whole meal, not a snack.
Cantina Chicken Burrito
The Cantina Chicken Burrito takes the same core build — slow-roasted chicken, seasoned rice, black beans, pico de gallo, guacamole and creamy chipotle sauce — and wraps it in a warm flour tortilla. It costs $5.99 with 540 calories, and its item page lists 25g of protein, matching the Bowl. The tortilla is what separates the two: it adds heartiness and makes the Burrito the handheld, eat-anywhere version of the Bowl’s build, and our page describes it as a filling step up from the regular chicken burrito. At $5.99 it sits at the mid-point of the lineup — $2.00 less than the Bowl — which is why we rate it the value pick below: nearly the fullest build, without the top price.
Cantina Chicken Crispy Taco
The Cantina Chicken Crispy Taco is the simplest build in the range: slow-roasted chicken, pico de gallo and creamy chipotle sauce tucked into a crunchy corn shell. At $2.99 it is the cheapest way into the Cantina lineup — the only item under $3 — and at 280 calories it is the lightest item on this page. That makes the framing easy. As a single taco, it works as a snack or a light add-on next to the rest of an order. As a meal, follow its item page’s math: ordering two still keeps the total under 600 calories, so a pair gives you a fuller plate while staying the lightest route into Cantina chicken. If you have never ordered from the taco bell cantina menu before, this is the low-risk first taste: the smallest spend, the fewest calories, and the same slow-roasted chicken as the rest of the range.
Cantina Chicken Quesadilla
The Cantina Chicken Quesadilla grills slow-roasted chicken with a three-cheese blend and creamy chipotle sauce inside a toasted flour tortilla. It costs $6.49 with 570 calories — the highest calorie count in the lineup — and its item page calls it one of the most indulgent Cantina items, with the cheese blend and chipotle sauce making it rich and satisfying. The comparison that matters is against the regular Chicken Quesadilla on our list at $5.79: the Cantina version costs $0.70 more, and that premium is the slow-roasted Cantina chicken build in place of a simpler quesadilla. Its page suggests splitting it with a friend as an easy way to enjoy it as a lighter meal. Browse the wider quesadillas category to compare every quesadilla we list.
Best Cantina Order for Your Budget
Under $3: the Cantina Chicken Crispy Taco at $2.99 is the only Cantina item that fits — one taco, 280 calories, full Cantina flavor. Best value: the Cantina Chicken Burrito at $5.99, with 540 calories and 25g of protein for two dollars less than the Bowl. Most filling: the Cantina Chicken Bowl at $7.99 — the most substantial build, with 25g of protein at 490 calories. And if the budget stretches to one item only, the choice is really the Taco for price, the Burrito for balance, or the Bowl for fullness — the Quesadilla is the treat pick, not the value pick. Building a bigger order? See how Cantina items are bundled on our combos page, and total any mix before you order with the meal calculator.
Cantina Nutrition Snapshot
Across the four items on our list, Cantina calories run from 280 to 570: the Crispy Taco is the lightest at 280, the Bowl sits at 490, the Burrito at 540, and the Quesadilla tops the range at 570. Protein is listed on two of our item pages — the Bowl and the Burrito both deliver 25g, which makes the Bowl notable: the joint-highest protein in the lineup at a mid-range 490 calories. The Crispy Taco and Quesadilla item pages do not list a protein figure, so we do not estimate one here. Every Cantina item page notes common allergens, so check our allergen guide before ordering if you have a food allergy.
FAQ
How much is the Cantina Chicken Bowl?
On our list, the Cantina Chicken Bowl is $7.99, with 490 calories and 25g of protein. Prices and participation vary by location.
What comes in the Cantina Chicken Burrito?
Slow-roasted chicken, seasoned rice, black beans, pico de gallo, guacamole and creamy chipotle sauce, wrapped in a warm flour tortilla.
Is Cantina Chicken spicy?
The base is mild — the chicken is seasoned and slow-roasted rather than hot. The kick comes from the sauces: the Avocado Verde Salsa and the creamy chipotle sauce in our item descriptions add the warmth.
What’s the difference between Cantina Chicken and regular chicken at Taco Bell?
Cantina Chicken is slow-roasted and shredded, and it is served with fresh toppings such as pico de gallo and guacamole. Regular Taco Bell chicken items more often use crispy or grilled chicken.
What is the cheapest Cantina item?
The Cantina Chicken Crispy Taco, at $2.99 on our list. It is the only Cantina item under $3, and it has 280 calories.
Is the Cantina menu permanent?
As of 2026, the Cantina Chicken lineup is a standing menu, not a limited-time offer. Lineups can change, so check the Taco Bell app for the current menu at your location.
How many calories are in the Cantina Chicken Quesadilla?
The Cantina Chicken Quesadilla has 570 calories on our list.